Get your favourite people together for a self-care party! This is the ultimate guide on how to plan a self-care party so that you can pamper yourselves and recharge that internal battery while spending time in the company of people you adore!
There is no better way to refill your cup than with these self-care party ideas.
What Is A Self-Care Party?
A self-care party is a gathering of friends or family where everyone is encouraged to relax, recharge and have some fun!
It’s a chance to unwind and appreciate the simple pleasures of life.
This type of event usually consists of activities that promote wellness and relaxation, like spa treatments, yoga, meditation sessions, or spending an evening in your comfiest PJs with face masks on, while indulging in treats.
Really, it comes down to what you consider to be self-care and simply enjoying these activities with people you love spending time with.
Benefits Of A Self-Care Party
Having a self-care party has plenty of benefits.
First, it allows you to practice mindfulness in the company of others which is important for overall mental health and wellbeing. You’ll be able to take a break from your stressful routine and enjoy activities that nourish your soul.
Second, self-care parties can help foster a sense of connection and community. Spending time with people you care about is a great way to build strong relationships that can help you stay grounded and supported.
Finally, it gives everyone the chance to try something new! Whether it’s taking a yoga class for the first time or giving each other facials, there are plenty of ways to get creative with your self-care party.
How To Plan A Self-Care Party
Planning the perfect self-care event is easier than you think. All you need are some simple self-care activities, plenty of snacks and drinks and your favourite people to share it with!
Here are a few tips to keep in mind when planning:
Decide On Your Guest List
Planning who you will invite to your self-care party before you set a date can increase the chances that everyone is available.
Your self-care get-together might be just you and 2 of your closest besties. Or you might invite 10 of your favourite friends and coworkers to come join the fun. It’s really up to you and how much space you’ve got to host.
Plan The Location
In most cases, your self-care gathering will be at home, but that’s not always the case.
If you’re looking to switch things up, why not plan a self-care picnic in the park? If you’re feeling extra fancy, rent out a spa or wellness centre for a private function to really spoil yourselves.
No matter what kind of space you decide on, make sure that it’s comfortable and has enough space for everyone you plan to invite.
Set A Date And Time
Pick a date that works for everyone and ensure there’s enough time for all of your planned activities.
Choose Your Self-Care Activities
Think about what type of self-care you’d like to do and brainstorm a list of self-care activities that would suit a group setting.
Here are a few self-care party ideas to consider:
- Facials and skin treatments
- Yoga session
- Guided meditation
- Foot spa
- Face masks
- Guided journaling exercise
- Colouring in session
- Listening to calming music
- Green smoothies
- Meals made from nourishing whole foods
Organise & Plan Your Activities
Once you know the size of your party and have a list of activities, it’s a matter of organising everything you will need for the day.
This might involve creating a list of all the self-care basics such as face masks, foot soaks, and natural ingredients to make your own body scrubs or buckets to soak feet (cheaper than foot spas).
This also means booking any external services that you might need for your party such as yoga instructors, masseuses or a day spa.
If you’re providing all the items you need for your self-care party ideas, it might be time to go shopping!
Head to your local health food store and get items like natural ingredients for homemade facial masks, ingredients for smoothies or individual face masks from your local beauty store or department store.
You will also need some snacks and beverages on hand.
Choose foods that are light and nourishing, as well as plenty of hydrating beverages like herbal teas, smoothies or coconut water. These will have you all feeling much better than you would with sugary soda and adult beverages.
Prepare Your Space
Before your guests arrive, make sure your space is clean and clear of any unnecessary items. You may even want to move some of your furniture out of the way to make the space bigger and more relaxed.
Set The Mood
The area you choose to host your self-care party should be set up with items that make everyone feel relaxed and happy.
Think plush blankets, scented candles or diffusers and strings of fairy lights.
Prepare Some Treats
A self-care party isn’t complete without treats! Whether it’s savoury snacks, healthy treats or indulgent desserts, make sure you have enough food and drinks for everyone.
You could even assign a ‘treat’ duty to each guest so that everyone can contribute something yummy.
Plan ahead of time if you want your self-care party to be all healthy, whole foods to cleanse the body or if you are looking forward to complete indulgence with sweet treats and favourite desserts.
Either is fine, although probably not both – they aren’t the most complimentary combination.
Make Everyone Feel Welcome
Once your guests arrive, it’s time to make them feel welcome and relaxed. Have some music playing in the background that you all love, light some candles and have some refreshments ready for them.
You could also prepare an activity to get everyone in the mood for self-care. This could be anything from a guided meditation exercise to an inspirational speech or even a fun game.
At the end of your self-care party, you’ll definitely want to have some memories to look back on. Have each guest take a quick photo with their favourite activity or treatment and share it with everyone after the event.
Self-Care Party Favours
It’s always nice to thank your guests and send them home with a little something. Put together self-care party favours like individual face masks, a small pot of lip balm or some affirmation cards that will remind everyone of the special day.
Check out these affirmations to make your own DIY affirmation cards:
Most of all, remember to relax and enjoy your time together. Celebrate the beauty of self-care with friends and family and have
Self-Care Party Ideas On A Budget
Pampering yourself can quickly add up as a big expense. Even more so when you’re sharing this experience with some special friends. But it doesn’t have to cost a small fortune to host a self-care session.
Here are some tips for hosting a budget self-care party:
Get Creative With DIY Treatments
Making your own face masks, scrubs and beauty treatments is a great way to save money. You can get all sorts of ingredients from your local health food store or online.
Ask Friends To Bring Their Own Supplies
When you invite friends to the party, ask each person to bring something that they will need for the self-care activity of their choice. For example, have each person bring their own nail polish and manicure items, a face mask they want to put on and any other personal care items they plan to use.
Ask Friends To Bring A Dish
When it comes to snacks and drinks, you can save money by asking your guests to each contribute something. Whether it’s some delicious home baking, snacks or drinks of their choice – it’s a great way to ensure that everyone is involved, and you don’t have to foot the entire bill for all refreshments.
DIY Foot Spas
Instead of using expensive electronic foot spas to soak your toes, get creative with some thrifty alternatives. My daughter once attended a self-care kids’ party where they used brand-new cat litter trays to soak their feet. Hilarious but practical!
You could also use large buckets, a child’s plastic pool to share or anything you have at home that would work.
Use Decorations You Already Have
When it comes to decorations and supplies for your self-care party, look around your house first for items you can re-purpose to fit the theme. Blankets, cushions, lights and wall hangings can all be used to create a beautiful atmosphere. If you don’t have anything suitable, ask friends if they have something you can borrow.
Hosting a self-care party is an amazing way to show your loved ones that you care about their wellbeing. With some thoughtful planning and organisation, you can throw an unforgettable event without spending a fortune. Enjoy!