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Author: Holly Connors

Holly is a mum of two with a passion for intentional living. Following a career in psychology, she now shares practical tips on creating a meaningful life and adapting a positive mindset.
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Wellness | Personal Growth

The Self-Love Roadmap: How To Start A Self-Love Journey

20 March 2025

Are you wondering how to start a self-love journey? This guide will help you love yourself more & overcome those frustrating roadblocks that get in the way!

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woman spending time alone reading a book at home.
Wellness

Effective Self-Care For Introverts: How To Recharge After Socialising

6 November 2024

Discover effective self-care strategies for introverts to recharge and find balance after socialising.

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Relationships | Wellness

Learn to Say No Without Explaining Yourself: Set Healthy Boundaries

6 November 2024

Learn to say no without explaining yourself by learning the importance of setting boundaries & tips on protecting your time and personal wellbeing.

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young woman sitting on her bed with a cup of coffee and book.
Wellness

50 Self-Care Affirmations To Remind You To Take Care Of You

6 November 2024

These self-care affirmations can be a perfect tool to help shift yourself into a positive mindset & help you stay committed to regular self-care.

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woman with arm tattoo sitting at desk setting monthly goals.
Personal Growth

Overcoming 10 Common Barriers To Achieving Your Personal Goals

20 March 2025

Setting monthly goals helps keep you accountable & focused on your long-term goals. Get tips on how to set monthly goals plus monthly goal ideas.

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a woman outdoors focusing on healthy mindset habits.
Wellness

20 Healthy Mindset Habits To Improve Your Wellbeing

19 March 2025

Nurture a healthy mind with these 20 healthy mindset habits to boost well-being, self-awareness, embrace growth, practice mindfulness, and more.

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Wellness

80 Quick 5-Minute Self-Care Ideas For When You’re Short On Time

19 March 2025

These 5-minute self-care ideas are the perfect quick boost, even when you’ve got practically zero time!

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woman holding up sign that says my body my rules.
Wellness

60 Body Positive Affirmations To Boost Your Confidence

3 June 2024

These body positive affirmations aim to help you nurture a healthy relationship with your body, no matter its shape or size.

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Intentional Living

Start Your Day Right: How to Create an Intentional Morning Routine

26 July 2024

Transform your mornings with an intentional morning routine! Discover the benefits plus tips to help you create your own realistic morning routine.

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Simple Living

Less Is More: 25 Simple Living Quotes For A Meaningful Life

1 June 2024

Find inspiration for a simpler, more purposeful life with these simple living quotes. Discover words of wisdom to simplify your life and your home.

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