Struggling To Feel Grateful? Try These 50 Gratitude Journal Prompts
Add more joy to every day with these 50 gratitude journal prompts, perfect for starting your own daily gratitude journaling practice.
Stop Saving It For Later: The Joy of Using Things Up
Stop saving things for a special day when every day is a special day. Try the use it up challenge and start using up the things you’ve been hoarding!
How To Reduce Friction To Make New Habits Stick
Simple ways to reduce friction in your life to help you achieve your good habits and how some friction can be beneficial for eliminating bad habits.
What To Do When You Feel Stuck In Life
Discover what to do when you feel stuck in life with practical steps to break free and create positive change.
30 Day Digital Detox Challenge: Unplug and Reconnect
This 30 day digital detox challenge is your chance to do a social media detox challenge & reduce your overall screen time with better habits!
How to Love Yourself Again After a Breakup
Learning to love yourself again after a breakup is no easy thing. This guide will help you practice self-love after a breakup and find clarity again.
50 Positive Marriage Affirmations For A More Loving Relationship
Use these marriage affirmations to support a healthy and loving relationship through the power of positive thinking and visualisation.
How To Start A Gratitude Jar: A New Tradition To Start This Year!
Start a gratitude jar tradition where you add gratitude notes throughout the year and open them at the end of the year for the ultimate gratitude practice!
50 Kindness Affirmations To Live A More Compassionate Life
If you want to treat yourself kinder or inspire kindness in your life, this list of 50 kindness affirmations will guide and uplift you.
Relaxing Me Time Ideas For When You Need A Break
These me time ideas are simple ways to make the most of your time to relax. Add some of these me-time activities into your regular self-care routine!