The Intention Habit exists to help women slow down, reset, and live more intentionally.
In a world that rewards hustle and constant productivity, my work focuses on clarity over chaos, progress over perfection, and habits that feel supportive rather than overwhelming.
If your brand, product, or service supports women in living more intentionally, I’d love to explore working together.
Through thoughtful, practical content, I help my audience:
- Build intentional routines
- Develop self-trust
- Strengthen boundaries
- Cultivate gratitude
- Reflect with purpose
- Create calm, sustainable growth
My goal is to provide grounded, realistic tools that make personal growth feel accessible — not exhausting.
Holly x
Who Am I?
Hi, I’m Holly Connors — a content creator, writer, mother, and former psychologist based in Australia.
After a decade-long career in psychology, I shifted into full-time blogging to build a life that felt more aligned with my values.
The Intention Habit was created as a space for deeper reflection — a place to explore mindset, journaling, emotional growth, and intentional living in a practical way.
My background in psychology shapes how I approach personal growth: thoughtfully, realistically, and without toxic positivity.
I believe:
- Growth should feel sustainable.
- Self-improvement shouldn’t feel like pressure.
- Reflection is powerful when it leads to aligned action.
You can learn more about my journey here.
About The Intention Habit
The Intention Habit reaches women who are:
- Seeking clarity and direction
- Building healthier habits
- Working on mindset and emotional growth
- Creating calmer routines
- Navigating seasons of change
- Interested in journaling, gratitude, boundaries, and reset practices
My audience values:
- Simplicity over hustle
- Progress over perfection
- Depth over surface-level advice
- Practical tools they can actually use
If your brand aligns with these values, we may be a good fit.
Ways We Can Work Together
I collaborate selectively to ensure every partnership feels authentic and genuinely helpful to my readers. Opportunities can include:
Sponsored Content
Thoughtfully integrated blog posts featuring products or services that align with intentional living, wellness, journaling, personal development, or mindset growth.
Product Features
Inclusion in curated resource guides (journals, books, self-care tools, reflection resources, etc.).
Affiliate Partnerships
Long-term affiliate collaborations with brands that support my audience’s growth and wellbeing.
Brand Ambassadorships
Ongoing partnerships with aligned brands in the personal growth, journaling, wellness, and intentional lifestyle space.
Brands I have Worked With
I have worked with many brands across multiple websites in different subject areas, including lifestyle, travel and food. Some of these brands include Erin Condren, The Daily Grind Planner, Saint Belford, KiwiCo, Creative Fabrica, and Aldi.
Brand Alignment Matters
I only promote products or services that:
- Align with intentional living values
- Support mental and emotional wellbeing
- Encourage growth without pressure
- Are genuinely useful to my audience
My goal is always to maintain trust and integrity.
If I don’t feel a product or feature is the right fit, I’ll kindly decline.
Audience Snapshot
Primary audience: Women interested in intentional living, journaling, and personal growth.
A full media kit is available upon request.
Let’s Connect
If you’d like to collaborate or explore partnership opportunities, please get in touch:
hello@theintentionhabit .com
I look forward to hearing how we might work together in a way that supports both your brand and my readers.